Authentic Me
Girls explore their super powers and learn ways to stay to true to their values
Decision Making
Girls learn different decision making strategies and practice applying them with real life challenges.
Leading Others Wisely
This is a project-based theme where GLOW girls can choose to connect with a community
Friendship Power
Developing friendships is the focus of this theme. Girls evaluate what makes a healthy vs. unhealthy relationship. Reasons why friendships end is presented and discussed.
Body Image & Changes
GLOW girls learn about media’s influence on how they view their bodies and have conversations about puberty related changes to their bodies.
Valuing Yourself and Others
Girls take a closer look at six prominent values and self evaluate their views and feelings associated with them.
Positive Self -Talk
Most of us are in constant mental chatter- girls included. They talk to ourselves all day long and, unfortunately, this self talk is frequently negative. This theme focuses on learning
what self -talk is, identifying the negative varieties and replacing them with positive powerful ones.
Taking Care of Yourself
This theme sparks girls to think more about playing a conscious role in their futures. It helps them focus on what is important to them and what they want/need in the future.
Some of the GLOW girls have completed their sixth GLOW session! They have provided guidance in GLOW’s creation of new and exciting themes.
