You are about to become part of a worldwide movement in empowering girls in your community! 

The Girls Leading Others Wisely (GLOW) program will give every girl an opportunity to be strong, confident and physically fit. GLOW will inspire girls of all ethnic, socio-economic, and cultural backgrounds to be prominent and positive leaders.


Become a GLOW Leader Today!

 

By becoming a GLOW leader you will help girls become aware of their strengths and provide them with the tools fundamental to prominent leadership.

 

The GLOW program integrates and cultivates integrity, self-worth, honesty, pride, and responsibility. 

 

The GLOW Leader Guides and the Online GLOW Leader/Facilitator Training Videos provide everything you need to offer your own GLOW program and impact the lives of the girls in your community in person or virtually.

 

Our user-friendly guides contain step-by-step instructions on engaging a GLOW group through discussions and creative art/movement activities.

 

The GLOW program is easily adaptable to your own unique setting by including a GLOW CIRCLE with fitness or without the fitness component.

 

GLOW Leader Guide

 

GLOW Leader Video Training



Start facilitating the GLOW program in your community!

 

We have nine themes for you with a total of 76 hours of content/12 hours per theme.  Typical classes run once a week for eight weeks.  Each theme is completely different allowing girls to take many consecutive GLOW sessions. 

 

Each 60 to 90 minute class includes:

  • Our GLOW Circle time provides a safe place for girls to share their opinions and feelings 
  • A nutritious snack
  • Exposure to fun, creative fitness activities to promote the benefits of daily physical exercise
  • Coaching to set and work toward their personal goals

The programs can be offered in your community or in your school during the lunch hour, after school or as part of the Health class curriculum and, most recently, a virtual GLOW program can be offered.

 

 

 

 

 

GLOW Theme Guides

 


AUTHENTIC ME See More

Our flagship program and suggested Theme to launch the program. Girls learn about their superpowers and how to stay to true to their values.

FRIENDSHIP POWER See More

Learning the importance of appreciating who you are to help meet and keep friends.

BODY IMAGE & CHANGES See More

GLOW girls learn about media’s influence on how they view their bodies and have discussions about puberty-based body changes.

VALUING YOURSELF & OTHERS See More

Girls experiment with six GLOW values to better understand their views and feelings associated with them.

CARING FOR OURSELVES DURING (and after) COVID Virtual and In-Person Package See More

This new theme focuses on self care and resilience. The topics covered will develop skills that build resilience so that no matter what life throws at us, we will have the knowledge and tools to cope and care for ourselves during difficult times. This theme, written for girls 13 and up, includes discussions and activities on self-compassion, self care, self-talk and thought patterns, gratitude, body image, empowerment, and leadership.   

POSITIVE SELF-TALK See More

This theme focuses on learning what self-talk is, identifying the negative varieties and replacing them with positive powerful ones.

DECISION MAKING See More

Learning decision-making strategies for everyday situations.

LEADING OTHERS WISELY See More

A project-based theme where GLOW girls connect with the community.

TAKING CARE OF YOURSELF See More

Encouraging girls to think about taking a more conscious role in their futures by focusing on what is important to them and what they want/need in their future. This is also an introduction to topics that educate and encourage healthy decision-making.


As an educator, coach, social worker, counsellor, or other professional that has devoted their career to shaping young minds, you know the immediate need to access resources and training. The GLOW program was created in 2006 as an in-person program, but we have adapted our training as well as hosting a program online.

Start facilitating the GLOW program in your community!