GLOW provides powerful 8 week programs designed for youth between the ages of 9-16. Each session utilizes a GLOW Circle to promote age appropriate discussions as well as introducing fun and creative physical activity to participants.
By providing girls with a safe environment to share their ideas and opinions, it strengthens their confidence and self-esteem and encourages them to express themselves more fully and critically think through their behaviour and choices. Girls will figure out who they are and learn more about their own values, interests, and talents.
The GLOW Programs help girls build confidence and resilience needed to face life's challenges.
Discover how to bring the GLOW Program to your community or school! Schedule sessions during lunch, after school, or integrate them into your day. We can also offer online single sessions and multi-week GLOW sessions to your student community.
For more information, reach out to us at info@glowprogram.com.
NEW! GLOW Parent Conversation Club
Join Health and Wellness Coach Jill Mitchell and GLOW founder Kim Tackaberry in our complimentary Zoom sessions!
Session 1 "Unlocking the Female Adolescent Brain"
- Gain a deeper understanding of what is happening in our adolescents' brain and ways to support your teen during these pivotal years. Using the research by Dr. Dan Siegel, we will explore more than just hormonal changes during adolescence by exploring physiological changes occurring in the brain.
Session 2 "Self-awareness for Adolescent Girls” - Gain a deeper understanding of what self-awareness is and ways to support our pre-teen and teenage girls to recognize and understand emotions.
*These sessions were held live and are now available for you to listen to at your convenience. Keep an eye out for upcoming live sessions!